White Noise Generator

Ambient sounds for sleep, focus, and relaxation

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About This Tool

Play continuous white, pink, or brown noise for focus, sleep, or masking distracting sounds. Different noise colors have different frequency profiles suited to concentration, relaxation, or tinnitus relief.

How to Use

  1. Choose a noise type: white, pink, or brown.
  2. Click Play and adjust the volume to a comfortable level.
  3. Let it run in the background while you focus or sleep.

Frequently Asked Questions

What is the difference between white noise and pink noise?

White noise has equal energy across all frequencies (like TV static). Pink noise emphasizes lower frequencies (like rainfall). Most people find pink noise more pleasant for sleep.

Does white noise actually help you focus?

Research shows consistent background noise can mask distracting sounds and improve concentration, especially in open offices. The effect varies by person.